Working a full time job with no time to train, I was starting to feel sluggish and became tired very, very quickly from doing even the most menial of tasks. Even from sitting down in the office all day, I felt I had no energy. I wanted to change that, but didn't know where to start.

Now I feel great! I feel like I have energy to do things from the very start of the day. I feel like I want to get out of bed from the moment my alarm goes off. I want to walk up the escalators of London Bridge Underground Station rather than stand to the right, and walk up the stairs to get to my floor in the office. Sure I feel knackered sometimes, but all in all I feel like moving!

Training with Jamie has been a blast. He is incredibly informative - he will answer any questions you have, and he will go above and beyond the call of duty to find a regime best fit for you. I have learnt a great deal training with Jamie. He also has a great sense of humour and I look forward to going to each session - something I didn't think I would.

If you feel like you don't know where to begin your training, I highly suggest investing in Jamie's services. I'm sure he will put a great deal of effort into you - building your strength and giving you knowledge so that you too can achieve the goals that you want! Whether it's to get those rock-solid abs or that Kim Kardashian bottom!