About
Jamie is a certified personal trainer and online fitness coach.
He has been actively coaching full-time since he qualified in 2015 and has helped hundreds of deskbound workers transform their bodies and regain confidence in themselves (which has carried over and improved all other aspects of their lives).
His mission is to share the knowledge he has gathered through university education, the many exercise and nutrition courses he has completed, and the years of experience working in the field, with those who are looking to lose fat, build muscle and get into the best physique of their life.
Fun Facts
Jamie has been training personally for over 10 years and has aspirations to compete in powerlifting.
He says half-jokingly that his inspiration to get fit came from watching the anime Dragonball Z and Baki.
He has a background in Mixed Martial Arts and Muay Thai - he once had the opportunity to train with Anderson Silva who was the current UFC Middleweight Champion at the time!
As he is a big fan of WWE, he once completed the beginner’s training course at PROGRESS Wrestling.
Outside of fitness, his biggest passion is gaming with his favourite game series being The Legend of Zelda.
Qualifications
UNIVERSITY OF SURREY
DipHE in Biological Sciences
First-class Honours (1:1)
Surrey’s Top Achievers Recognised and Supported (STARS)
LIFT THE BAR
Foundations of General Population Programme Design
Improving Your Client Success Through Effective Nutrition
Working with Vegan and Vegetarian Clients
CYQ
Level 3 Certificate in Personal Training
Level 2 Gym Instructor
Level 2 Award in Emergency First Aid at Work
ACTIVEIQ
Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition
PT COLLECTIVe
Foundations of Personal Training
Coaching for Physique Athletes
Coaching for Powerlifters
YMCA
High-Intensity Training
Suspension Fitness
Padwork for PTs
Get in touch!
Want to find out more about how Jamie can help you transform your body and regain your confidence back?
Book a FREE 2-Part Mind and Body Results-Based Session using the link below!